Katalina blog

  For a long time, music has been fundamental in my daily life; I listen to music when I wake up, when I take a shower, when I go for a walk, among others. That's why one of the places where I spend most of my time is Spotify. On Spotify you can access multiple styles of music, there is a huge variety of artists and sounds to enjoy. In addition to music, there is also a great variety of podcasts, episodes where people record themselves talking about different topics. Within the application, you can find sports, artistic, academic, physical and mental health podcasts, among others. Since last year, on Spotify I discovered different podcasts related to mental health, family wounds, self-care, different ways of looking at life and multiple topics related to psychology. Some of the podcasts I listen to are: entiende tu mente, se regalan dudas, ve a terapia y despertando podcast. https://open.spotify.com/show/0sGGLIDnnijRPLef7InllD One way to positively start my day is by listening to o...

  During my first year in psychology, I have liked more than one subject, I think they all have a very interesting side to study. However, in the first semester we had a subject that, so far, is my favorite: social history of Chile. In Historia Social de Chile they taught us about the history of our country, but from the social perspective that does not appear in all history books and sometimes is not even taught in schools and universities. We were taught history with a look at the vulnerable population of the time, such as the poor, peasants and women. The objective of the course was to get to know and understand our history, in order to understand the psychology of our country.  I really liked the course because of the subject matter and the perspective with which we worked on the social history of our country, but also because of the way the classes and evaluations were conducted. In addition, the teacher throughout the course was very friendly, always willing to help and ...

The attached photograph was taken by me on June 26, 2020. This one, besides liking it very much, fills me with emotion and love. In the picture, there is Ina Suyai the day she was adopted by my family, exactly when she came home.  Ina lived in a shelter, the one that rescued her after she was abandoned when she was only two months old, she was found in a car tire in the middle of the road with her siblings. Thanks to life, through social networks I found out about her situation and I didn't hesitate to tell my family to adopt her.  Ina came to live with us when she was two months old, she was small and lacking a lot of things; she was very poorly fed and very scared. However, with a lot of love and containment, today she is a completely happy animal.  Ina Suyai is everything in my life, I love her to pieces and that is why the photo fills me with emotions. It saddens me to think about how bad it could have been in her two months of life, but I am very happy to know that s...

 Since I was very young I have had a great love for fruits, especially those that appear in the summer season, such as blueberries, grapes, cherries and strawberries.  However, strawberries have always been my favorite fruit. I like them because they are sweet and very delicious, and in summer they are very refreshing. If it were up to me, I would eat them all year round. The strawberry is an edible fruit that comes from plants of the genus fragaria, its cultivation is produced by its edible fruit called in the same way, strawberry or strawberry. The cultivation procedure begins with planting and, in our country, they begin to bear fruit in the season from October to November. Strawberries positively affect people's health, as it is rich in vitamins and minerals, acts as an anti-inflammatory, detoxifier and anticoagulant. In addition, it is considered beneficial in reducing stress, constipation, hypertension and high cholesterol.